1% Lowfat Milk
1% Lowfat Milk by Umpqua Dairy provides 42 kcal per 100 g, with 4.6 g of sugars and 3.3 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Milks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (240 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 42 kcal | 101 kcal | 76 −44% | |
| Total fat | 1 g | 2.5 g | 3% | 2.7 −61% |
| Saturated fat | 0.6 g | 1.5 g | 8% | 1.6 −62% |
| Carbohydrates | 4.6 g | 11 g | 4% | 8.5 −46% |
| Total sugars | 4.6 g | 11 g | 7.8 −41% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 3.3 g | 8 g | 16% | 4.1 −19% |
| Salt | 0.1 g | 0.3 g | 0.2 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5112 Milks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rbst free*, lowfat fat milk, lactase enzyme**, vitamin a palmitate, vitamin d3 added.
Product details
- Serving size
- 1 cup (240 g)
- Sold in
- United States
- Barcode
- 0071203200658
Prices reported by shoppers
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Frequently asked questions
How many calories are in 1% Lowfat Milk?
1% Lowfat Milk contains 42 kcal per 100 g and about 101 kcal per serving (1 cup (240 g)).
How much sugar is in 1% Lowfat Milk?
1% Lowfat Milk has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 1% Lowfat Milk healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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