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1% Low-fat Milk
1% Low-fat Milk by Kroger provides 42 kcal per 100 g, with 5 g of sugars and 3.3 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Milks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 240 ml (240 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 42 kcal | 100 kcal | 75 −45% | |
| Total fat | 1 g | 2.5 g | 3% | 2.7 −61% |
| Saturated fat | 0.6 g | 1.5 g | 8% | 1.6 −61% |
| Carbohydrates | 5 g | 12 g | 4% | 8.5 −41% |
| Total sugars | 5 g | 12 g | 7.8 −36% | |
| Protein | 3.3 g | 8 g | 16% | 4.1 −19% |
| Salt | 0.1 g | 0.3 g | 0.2 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5226 Milks products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 32% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 5 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 1 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low sodium
- 44 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 240 ml (240 ml)
- Sold in
- United States
- Barcode
- 0011110420206
Prices reported by shoppers
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Frequently asked questions
How many calories are in 1% Low-fat Milk?
1% Low-fat Milk contains 42 kcal per 100 g and about 100 kcal per serving (240 ml (240 ml)).
How much sugar is in 1% Low-fat Milk?
1% Low-fat Milk has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 1% Low-fat Milk healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 12, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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