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0% Super Strained Yogurt
0% Super Strained Yogurt by Zita provides 54 kcal per 100 g, with 5 g of sugars and 7.4 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Low-fat yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 54 kcal | 54 kcal | 65 −17% | |
| Total fat | 0 g | 0 g | 0% | 0.9 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 5.9 g | 5.9 g | 2% | 9.5 −38% |
| Total sugars | 5 g | 5 g | 8.3 −40% | |
| Added sugars | 0 g | 0 g | 0% | 3.7 −100% |
| Protein | 7.4 g | 7.4 g | 15% | 4.7 +57% |
| Salt | 0.1 g | 0.1 g | 0.1 −64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 650 Low-fat yogurts products on Foodmetria.
Compared with other low-fat yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
gelatine
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100.0g
- Sold in
- Cyprus
- Barcode
- 5290048000932
Prices reported by shoppers
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Frequently asked questions
How many calories are in 0% Super Strained Yogurt?
0% Super Strained Yogurt contains 54 kcal per 100 g and about 54 kcal per serving (100.0g).
How much sugar is in 0% Super Strained Yogurt?
0% Super Strained Yogurt has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 0% Super Strained Yogurt healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 0% Super Strained Yogurt vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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