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0% fat greek style yogurt
0% fat greek style yogurt by M&S provides 56 kcal per 100 g, with 4.8 g of sugars and 8.3 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Greek-style yogurts category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 56 kcal | 56 kcal | 100 −44% | |
| Total fat | 0.4 g | 0.4 g | 1% | 4.2 −91% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 2.8 −89% |
| Carbohydrates | 4.9 g | 4.9 g | 2% | 9.3 −47% |
| Total sugars | 4.8 g | 4.8 g | 8.2 −42% | |
| Added sugars | 0 g | 0 g | 0% | 4.2 −100% |
| Protein | 8.3 g | 8.3 g | 17% | 6.3 +32% |
| Salt | 0.2 g | 0.2 g | 0.1 +36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3007 Greek-style yogurts products on Foodmetria.
Compared with other greek-style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
fat free Greek style natural yogurt
Product details
- Quantity
- 150 g
- Serving size
- 100 g
- Sold in
- United Kingdom
- Barcode
- 00051477
Prices reported by shoppers
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Frequently asked questions
How many calories are in 0% fat greek style yogurt?
0% fat greek style yogurt contains 56 kcal per 100 g and about 56 kcal per serving (100 g).
How much sugar is in 0% fat greek style yogurt?
0% fat greek style yogurt has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 0% fat greek style yogurt healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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