Zimt Sterne vs Oaties
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Zimt Sterne | Oaties |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 4 |
| Calories | 450 kcal | 476 kcal |
| Fat | 18 g | 20 g |
| Saturated fat | 4.1 g | 9 g |
| Sugars | 49 g | 22.8 g |
| Salt | 0.2 g | 0 g |
| Fiber | — | 4.8 g |
| Protein | 7.8 g | 6.9 g |
| Additives | 0 | 1 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Zimt Sterne has 10% less fat (18 g vs 20 g).
- Zimt Sterne has 54% less saturated fat (4.1 g vs 9 g).
- Oaties has 54% less sugar (22.8 g vs 49 g).
- Zimt Sterne has 12% more protein (7.8 g vs 6.9 g).
- Oaties has the better Nutri-Score.
- Only Oaties lists: Gluten.
Ingredients
Zimt Sterne
Not available.
Oaties
41% Oat Flakes, Sugar, Palm Oil, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wholemeal Wheat Flour, Invert Sugar Syrup, Sodium Carbonates, Ammonium Carbonates, Salt, Flavouring. May also contain Milk.
FAQ
Which is healthier: Zimt Sterne or Oaties?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Zimt Sterne has fewer calories: 450 kcal versus 476 kcal per 100 g.
Which has less sugar?
Oaties has less sugar: 22.8 g versus 49 g per 100 g.