Comparison

Zimt Sterne vs Integrales cacau

Overall, Integrales cacau has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.

Nutrition per 100 g

NutrientZimt SterneIntegrales cacau
Nutri-Score e d
NOVA group — 4
Calories 450 kcal 424 kcal
Fat 18 g 14 g
Saturated fat 4.1 g 5.5 g
Sugars 49 g 28 g
Salt 0.2 g 0.7 g
Fiber — 8.6 g
Protein 7.8 g 9.3 g
Additives03
AllergensNone listedGluten, Milk, Soybeans, Triticale

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Integrales cacau has 22% less fat (14 g vs 18 g).
  • Zimt Sterne has 25% less saturated fat (4.1 g vs 5.5 g).
  • Integrales cacau has 43% less sugar (28 g vs 49 g).
  • Zimt Sterne has 73% less salt (0.2 g vs 0.7 g).
  • Integrales cacau has 16% more protein (9.3 g vs 7.8 g).
  • Integrales cacau has the better Nutri-Score.
  • Only Integrales cacau lists: Gluten, Milk, Soybeans, Triticale.

Ingredients

Zimt Sterne

Not available.

Integrales cacau

FARINHA DE TRIGO ENRIQUECIDA COM FERRO E ÁCIDO FOLICO, AÇÚCAR, AVEIA EM FLOCOS, FARINHA INTEGRAL RECONSTITUIDA DE TRIGO, GORDURA VEGETAL, CACAU EM PÓ, AÇUCAR INVERTIDO, GOTAS DE CHOCOLATE (AÇÚCAR, MASSA DE CACAU, MANTEIGA DE CACAU, LEITE EM PÓ, LECITINA DE SOJA, AROMATIZANTE), FIBRA DE TRIGO, LEITE EM PÓ, CORANTE CARAMELO IV, SAL, FERMENTOS QUÍMICOS (BICARBONATO DE AMÔNIO, BICARBONATO DE SÓDIO, PIROFOSFATO ÁCIDO DE SÓDIO), LECITINA DE SOJA, TBHQ, AROMATIZANTES. _AVEIA_, _DERIVADOS DE TRIGO_, _LEITE_, _SOJA_, _CENTEIO_, _CEVADA_, _TRITICALE_

FAQ

Which is healthier: Zimt Sterne or Integrales cacau?

Overall, Integrales cacau has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Integrales cacau has fewer calories: 424 kcal versus 450 kcal per 100 g.

Which has less sugar?

Integrales cacau has less sugar: 28 g versus 49 g per 100 g.

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