Zesty Italian Dressing vs Italian dressing
Overall, Zesty Italian Dressing has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Zesty Italian Dressing | Italian dressing |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | — |
| Calories | 194 kcal | 267 kcal |
| Fat | 14.5 g | 26.7 g |
| Saturated fat | 1.6 g | 5 g |
| Sugars | 6.5 g | 6.7 g |
| Salt | 2.3 g | 4.2 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0 g |
| Additives | 4 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Zesty Italian Dressing has 27% fewer calories (194 kcal vs 267 kcal).
- Zesty Italian Dressing has 46% less fat (14.5 g vs 26.7 g).
- Zesty Italian Dressing has 68% less saturated fat (1.6 g vs 5 g).
- Zesty Italian Dressing has 44% less salt (2.3 g vs 4.2 g).
- Zesty Italian Dressing has the better Nutri-Score.
- Only Zesty Italian Dressing lists: Soybeans.
Ingredients
Zesty Italian Dressing
vinegar, water, blend of vegetable oils (soybean oil, canola oil), sugar, salt, garlic", contains less than 2% of red bell peppers*, onions", xanthan gum, spice, oleoresin paprika (color), potassium sorbate and calcium disodium edta (to protect flavor), *dried kraft heinz foods company chicago, il 60601 kraftheinz ©kraft foods refrigerate
Italian dressing
Not available.
FAQ
Which is healthier: Zesty Italian Dressing or Italian dressing?
Overall, Zesty Italian Dressing has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Zesty Italian Dressing has fewer calories: 194 kcal versus 267 kcal per 100 g.
Which has less sugar?
Zesty Italian Dressing has less sugar: 6.5 g versus 6.7 g per 100 g.