Zero Sugar Root Beer vs Cream Soda
Overall, Cream Soda has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Zero Sugar Root Beer | Cream Soda |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 0 kcal | 11 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 0.6 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0 g | 1.7 g |
| Protein | 0 g | 0 g |
| Additives | 6 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Zero Sugar Root Beer has no calories, while Cream Soda has 11 kcal.
- Zero Sugar Root Beer has no sugar, while Cream Soda has 0.6 g.
- Cream Soda has 100% more fiber (1.7 g vs 0 g).
- Cream Soda has the better Nutri-Score.
Ingredients
Zero Sugar Root Beer
Carbonated water, caramel color, sodium benzoate (preservative), aspartame, acesulfame potassium, natural and artificial flavors, malic acid, quillaia extract.
Cream Soda
Carbonated water, OLISMART (Cassava root fiber, Acacia Fiber, Guar Fiber, Nopal Cactus, Marshmallow Root, Calendula Flower, Kudzu Root, Cassava root syrup, allulose syrup, Natural flavors, lemon juice concentrate, stevia leaf, Himalayan pink salt extract
FAQ
Which is healthier: Zero Sugar Root Beer or Cream Soda?
Overall, Cream Soda has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Zero Sugar Root Beer has fewer calories: 0 kcal versus 11 kcal per 100 g.
Which has less sugar?
Zero Sugar Root Beer has less sugar: 0 g versus 0.6 g per 100 g.