Creamy Root Beer vs Cream Soda
Overall, Cream Soda has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Creamy Root Beer | Cream Soda |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 0 kcal | 11 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 0.6 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 1.7 g |
| Protein | 0 g | 0 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Creamy Root Beer has no calories, while Cream Soda has 11 kcal.
- Creamy Root Beer has no sugar, while Cream Soda has 0.6 g.
- Cream Soda has 100% more fiber (1.7 g vs 0 g).
- Cream Soda has the better Nutri-Score.
Ingredients
Creamy Root Beer
Carbonated water, natural flavors, stevia leaf extract, citric acid.
Cream Soda
Carbonated water, OLISMART (Cassava root fiber, Acacia Fiber, Guar Fiber, Nopal Cactus, Marshmallow Root, Calendula Flower, Kudzu Root, Cassava root syrup, allulose syrup, Natural flavors, lemon juice concentrate, stevia leaf, Himalayan pink salt extract
FAQ
Which is healthier: Creamy Root Beer or Cream Soda?
Overall, Cream Soda has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Creamy Root Beer has fewer calories: 0 kcal versus 11 kcal per 100 g.
Which has less sugar?
Creamy Root Beer has less sugar: 0 g versus 0.6 g per 100 g.