Yrt grecque lit cara beur sa vs Karamell Joghurt
Overall, Karamell Joghurt has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Yrt grecque lit cara beur sa
Karamell Joghurt
Nutrition per 100 g
| Nutrient | Yrt grecque lit cara beur sa | Karamell Joghurt |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 137 kcal | 98 kcal |
| Fat | 7.1 g | 3 g |
| Saturated fat | 4.6 g | 2.1 g |
| Sugars | 15 g | 14.2 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | — |
| Protein | 2.3 g | 3.2 g |
| Additives | 3 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Karamell Joghurt has 28% fewer calories (98 kcal vs 137 kcal).
- Karamell Joghurt has 58% less fat (3 g vs 7.1 g).
- Karamell Joghurt has 54% less saturated fat (2.1 g vs 4.6 g).
- Karamell Joghurt has 28% more protein (3.2 g vs 2.3 g).
Ingredients
Yrt grecque lit cara beur sa
Lait entier 60 % (origine : France), crème 15 % (origine : France), sucre 11 %, eau, caramel au beurre salé 2 % (sirop de glucose-fructose, lait concentré sucré, beurre salé, sucre, sel, eau), amidon modifié de maïs, caramel aromatique (eau, sucre), protéines de lait, arômes, émulsifiant : E471, épaississant : carraghénanes, ferments lactiques.
Karamell Joghurt
Joghurt, Karamellzubereitung (Zucker, Wasser, Karamellzuckersirup, Kondensmilch, modifizierte Stärke, Aroma, Salz, Säuerungsmittel: Citronensäure)
FAQ
Which is healthier: Yrt grecque lit cara beur sa or Karamell Joghurt?
Overall, Karamell Joghurt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Karamell Joghurt has fewer calories: 98 kcal versus 137 kcal per 100 g.
Which has less sugar?
Karamell Joghurt has less sugar: 14.2 g versus 15 g per 100 g.