Comparison

Yogurt Desnatado cereales y fibra vs Natillas de caramelo con galletas

Overall, Yogurt Desnatado cereales y fibra has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.

Better choice
Yogurt Desnatado cereales y fibra

Yogurt Desnatado cereales y fibra

Larsa
a
Natillas de caramelo con galletas

Natillas de caramelo con galletas

Reina · 2 x 125 g
c

Nutrition per 100 g

NutrientYogurt Desnatado cereales y...Natillas de caramelo con gal...
Nutri-Score a c
NOVA group — —
Calories 49 kcal 142 kcal
Fat 0.1 g 2.8 g
Saturated fat 0.1 g 1.8 g
Sugars 6 g 19 g
Salt 0.1 g 0.1 g
Protein 4.3 g 2.6 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Yogurt Desnatado cereales y fibra has 65% fewer calories (49 kcal vs 142 kcal).
  • Yogurt Desnatado cereales y fibra has 96% less fat (0.1 g vs 2.8 g).
  • Yogurt Desnatado cereales y fibra has 94% less saturated fat (0.1 g vs 1.8 g).
  • Yogurt Desnatado cereales y fibra has 68% less sugar (6 g vs 19 g).
  • Yogurt Desnatado cereales y fibra has 40% more protein (4.3 g vs 2.6 g).
  • Yogurt Desnatado cereales y fibra has the better Nutri-Score.

Ingredients

Yogurt Desnatado cereales y fibra

Not available.

Natillas de caramelo con galletas

Not available.

FAQ

Which is healthier: Yogurt Desnatado cereales y fibra or Natillas de caramelo con galletas?

Overall, Yogurt Desnatado cereales y fibra has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Yogurt Desnatado cereales y fibra has fewer calories: 49 kcal versus 142 kcal per 100 g.

Which has less sugar?

Yogurt Desnatado cereales y fibra has less sugar: 6 g versus 19 g per 100 g.

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