Yoghurt vinaigrette vs Vinaigrette
Overall, Yoghurt vinaigrette has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Yoghurt vinaigrette | Vinaigrette |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 335 kcal | 559 kcal |
| Fat | 33 g | 61 g |
| Saturated fat | 2.4 g | 4.9 g |
| Sugars | 6.3 g | 1.1 g |
| Salt | 1.2 g | 0.7 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 3.7 g | 0.9 g |
| Additives | 3 | 2 |
| Allergens | Celery, Eggs, Gluten, Milk, Mustard | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yoghurt vinaigrette has 40% fewer calories (335 kcal vs 559 kcal).
- Yoghurt vinaigrette has 46% less fat (33 g vs 61 g).
- Yoghurt vinaigrette has 51% less saturated fat (2.4 g vs 4.9 g).
- Vinaigrette has 83% less sugar (1.1 g vs 6.3 g).
- Vinaigrette has 42% less salt (0.7 g vs 1.2 g).
- Yoghurt vinaigrette has 76% more protein (3.7 g vs 0.9 g).
- Only Yoghurt vinaigrette lists: Celery, Gluten, Milk.
Ingredients
Yoghurt vinaigrette
Water, 34% rapeseed oil, sugar, 4.5% yoghurt powder (MILK), vinegar, MILK proteins, natural flavourings, salt, acid (E270), thickener (E415), garlic powder, antioxidant (E385).MAY CONTAIN TRACES OF GLUTEN (WHEAT), EGGS, SOY, CELERY AND MUSTARD.
Vinaigrette
rapeseed oil (59%), water, vinegar, EGG yolk from free range hens, glucose-fructose syrup, MUSTARD (water, spirit vinegar, MUSTARDseeds, acid (E330), spices), modified starch, salt, spices.
FAQ
Which is healthier: Yoghurt vinaigrette or Vinaigrette?
Overall, Yoghurt vinaigrette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yoghurt vinaigrette has fewer calories: 335 kcal versus 559 kcal per 100 g.
Which has less sugar?
Vinaigrette has less sugar: 1.1 g versus 6.3 g per 100 g.