Huile pour friture vs Yoghurt vinaigrette
Overall, Yoghurt vinaigrette has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Huile pour friture | Yoghurt vinaigrette |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 900 kcal | 335 kcal |
| Fat | 100 g | 33 g |
| Saturated fat | 14 g | 2.4 g |
| Sugars | 0 g | 6.3 g |
| Salt | 0 g | 1.2 g |
| Fiber | 0 g | 0.5 g |
| Protein | 0 g | 3.7 g |
| Additives | 1 | 3 |
| Allergens | None listed | Celery, Eggs, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yoghurt vinaigrette has 63% fewer calories (335 kcal vs 900 kcal).
- Yoghurt vinaigrette has 67% less fat (33 g vs 100 g).
- Yoghurt vinaigrette has 83% less saturated fat (2.4 g vs 14 g).
- Huile pour friture has no sugar, while Yoghurt vinaigrette has 6.3 g.
- Huile pour friture has no salt, while Yoghurt vinaigrette has 1.2 g.
- Yoghurt vinaigrette has 100% more fiber (0.5 g vs 0 g).
- Yoghurt vinaigrette has 100% more protein (3.7 g vs 0 g).
- Yoghurt vinaigrette has the better Nutri-Score.
- Only Yoghurt vinaigrette lists: Celery, Eggs, Gluten, Milk, Mustard.
Ingredients
Huile pour friture
Plantaardige oliën (zonnebloem, koolzaad, palm), antischuimmiddel (E900)
Yoghurt vinaigrette
Water, 34% rapeseed oil, sugar, 4.5% yoghurt powder (MILK), vinegar, MILK proteins, natural flavourings, salt, acid (E270), thickener (E415), garlic powder, antioxidant (E385).MAY CONTAIN TRACES OF GLUTEN (WHEAT), EGGS, SOY, CELERY AND MUSTARD.
FAQ
Which is healthier: Huile pour friture or Yoghurt vinaigrette?
Overall, Yoghurt vinaigrette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yoghurt vinaigrette has fewer calories: 335 kcal versus 900 kcal per 100 g.
Which has less sugar?
Huile pour friture has less sugar: 0 g versus 6.3 g per 100 g.