Yoghurt ijs vs Mini mix choco's
Overall, Yoghurt ijs has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Yoghurt ijs | Mini mix choco's |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | — | 4 |
| Calories | 119 kcal | 350 kcal |
| Fat | 5 g | 22 g |
| Saturated fat | 3.5 g | 15 g |
| Sugars | 12.3 g | 28 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 6.9 g | 1 g |
| Protein | 2.7 g | 3.6 g |
| Additives | 0 | 5 |
| Allergens | None listed | Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yoghurt ijs has 66% fewer calories (119 kcal vs 350 kcal).
- Yoghurt ijs has 77% less fat (5 g vs 22 g).
- Yoghurt ijs has 77% less saturated fat (3.5 g vs 15 g).
- Yoghurt ijs has 56% less sugar (12.3 g vs 28 g).
- Yoghurt ijs has 86% more fiber (6.9 g vs 1 g).
- Mini mix choco's has 25% more protein (3.6 g vs 2.7 g).
- Yoghurt ijs has the better Nutri-Score.
- Only Mini mix choco's lists: Milk, Nuts.
Ingredients
Yoghurt ijs
Not available.
Mini mix choco's
Vanille-ijs omhuld met melkchocolade en amandelstukjes: magere melk, suiker, cacaoboter, kokosvet, water, glucosestroop, amandel, vegetarisch weipoeder, melkvet, vegetarisch wei-eiwitconcentraat, mageremelkpoeder, cacaomassa, emulgator (E322, E471, E476), Bourbonvanille-extract, stabilisator (E410, E412), kleurend concentraat (wortel, pompoen, saffloer, citroen), gemalen vanillestokje, natuurlijk vanillearoma. Vanille-ijs omhuld met melkchocolade: magere melk, suiker, cacaoboter, kokosvet, water, glucosestroop, vegetarisch weipoeder, melkvet, vegetarisch wei-eiwitconcentraat, mageremelkpoeder, cacaomassa, emulgator (E322, E471, E476), Bourbon - vanille-extract, stabilisator (E410, E412), kleurend concentraat (wortel, pompoen, saffloer, citroen), gemalen vanillestokje, natuurlijk vanillearoma. Vanille-ijs omhuld met pure chocolade: magere melk, suiker, cacaomassa, cacaoboter, water, glucosestroop, kokosvet, vegetarisch wei-eiwitcon - centraat, melkvet, mageremelkpoeder, emulgator (E471, E322), Bourbonvanille-extract, stabilisator (E410, E412), kleurend concentraat (wortel, pompoen, saffloer, citroen), natuurlijk vanillearoma, gemalen vanillestokje. Vanille-ijs omhuld met witte chocolade: magere melk, suiker, cacaoboter, water, glucosestroop, kokosvet, vegetarisch weipoeder, melkvet, vegetarisch wei-eiwitconcentraat, mageremelkpoeder, emulgator (E322, E471, E476), Bourbonvanille-extract, stabilisator (E410, E412), kleurend concentraat (wortel, pompoen, saffloer, citroen), natuurlijk vanillearoma, gemalen vanillestokje.
FAQ
Which is healthier: Yoghurt ijs or Mini mix choco's?
Overall, Yoghurt ijs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yoghurt ijs has fewer calories: 119 kcal versus 350 kcal per 100 g.
Which has less sugar?
Yoghurt ijs has less sugar: 12.3 g versus 28 g per 100 g.