Yoghurt ijs vs Mini Choco's mix
Overall, Yoghurt ijs has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Yoghurt ijs | Mini Choco's mix |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | — | 4 |
| Calories | 119 kcal | 357 kcal |
| Fat | 5 g | 23 g |
| Saturated fat | 3.5 g | 15.9 g |
| Sugars | 12.3 g | 31.1 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 6.9 g | 1 g |
| Protein | 2.7 g | 3.7 g |
| Additives | 0 | 5 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yoghurt ijs has 67% fewer calories (119 kcal vs 357 kcal).
- Yoghurt ijs has 78% less fat (5 g vs 23 g).
- Yoghurt ijs has 78% less saturated fat (3.5 g vs 15.9 g).
- Yoghurt ijs has 60% less sugar (12.3 g vs 31.1 g).
- Yoghurt ijs has 86% more fiber (6.9 g vs 1 g).
- Mini Choco's mix has 27% more protein (3.7 g vs 2.7 g).
- Yoghurt ijs has the better Nutri-Score.
- Only Mini Choco's mix lists: Milk.
Ingredients
Yoghurt ijs
Not available.
Mini Choco's mix
ingrediënten Vanille-ijs met melkchocolade: 63% vanille-ijs (magere MELK, wei-eiwit - concentraat (MELK), glucose-fructosestroop, kokosvet, suiker, magere MELKPOEDER, emulgator: E471, bourbon-vanille-extract, stabilisator: E410/ E412, kleurende levensmiddelen (wortel-, pompoen-, saffloer-, citroenschil - concentraat), gemalen geëxtraheerde vanillestokjes), 37% melkchocolade (suiker, cacaoboter', weipoeder (MELK), MELKVET, cacaomassa', kokosvet, magere MELKPOEDER, emulgator: E322/E476, natuurlijk vanille-aroma).
FAQ
Which is healthier: Yoghurt ijs or Mini Choco's mix?
Overall, Yoghurt ijs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yoghurt ijs has fewer calories: 119 kcal versus 357 kcal per 100 g.
Which has less sugar?
Yoghurt ijs has less sugar: 12.3 g versus 31.1 g per 100 g.