Kulfi Pistachio, Mango & Malai Ice Cream vs Yoghurt ijs
Overall, Yoghurt ijs has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Kulfi Pistachio, Mango & Malai Ice Cream
Yoghurt ijs
Nutrition per 100 g
| Nutrient | Kulfi Pistachio, Mango & Mal... | Yoghurt ijs |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | — | — |
| Calories | 178 kcal | 119 kcal |
| Fat | 8.9 g | 5 g |
| Saturated fat | 5.6 g | 3.5 g |
| Sugars | 15.6 g | 12.3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 6.9 g |
| Protein | 2.2 g | 2.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yoghurt ijs has 33% fewer calories (119 kcal vs 178 kcal).
- Yoghurt ijs has 44% less fat (5 g vs 8.9 g).
- Yoghurt ijs has 38% less saturated fat (3.5 g vs 5.6 g).
- Yoghurt ijs has 21% less sugar (12.3 g vs 15.6 g).
- Yoghurt ijs has 100% more fiber (6.9 g vs 0 g).
- Yoghurt ijs has 17% more protein (2.7 g vs 2.2 g).
- Yoghurt ijs has the better Nutri-Score.
Ingredients
Kulfi Pistachio, Mango & Malai Ice Cream
Not available.
Yoghurt ijs
Not available.
FAQ
Which is healthier: Kulfi Pistachio, Mango & Malai Ice Cream or Yoghurt ijs?
Overall, Yoghurt ijs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yoghurt ijs has fewer calories: 119 kcal versus 178 kcal per 100 g.
Which has less sugar?
Yoghurt ijs has less sugar: 12.3 g versus 15.6 g per 100 g.