Comparison

Kulfi Pistachio, Mango & Malai Ice Cream vs Yoghurt ijs

Overall, Yoghurt ijs has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.

Nutrition per 100 g

NutrientKulfi Pistachio, Mango & Mal...Yoghurt ijs
Nutri-Score d b
NOVA group — —
Calories 178 kcal 119 kcal
Fat 8.9 g 5 g
Saturated fat 5.6 g 3.5 g
Sugars 15.6 g 12.3 g
Salt 0.1 g 0.1 g
Fiber 0 g 6.9 g
Protein 2.2 g 2.7 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Yoghurt ijs has 33% fewer calories (119 kcal vs 178 kcal).
  • Yoghurt ijs has 44% less fat (5 g vs 8.9 g).
  • Yoghurt ijs has 38% less saturated fat (3.5 g vs 5.6 g).
  • Yoghurt ijs has 21% less sugar (12.3 g vs 15.6 g).
  • Yoghurt ijs has 100% more fiber (6.9 g vs 0 g).
  • Yoghurt ijs has 17% more protein (2.7 g vs 2.2 g).
  • Yoghurt ijs has the better Nutri-Score.

Ingredients

Kulfi Pistachio, Mango & Malai Ice Cream

Not available.

Yoghurt ijs

Not available.

FAQ

Which is healthier: Kulfi Pistachio, Mango & Malai Ice Cream or Yoghurt ijs?

Overall, Yoghurt ijs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Yoghurt ijs has fewer calories: 119 kcal versus 178 kcal per 100 g.

Which has less sugar?

Yoghurt ijs has less sugar: 12.3 g versus 15.6 g per 100 g.

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