Chocolate & vanilla vs Yoghurt ijs
Overall, Yoghurt ijs has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Chocolate & vanilla | Yoghurt ijs |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | — |
| Calories | 231 kcal | 119 kcal |
| Fat | 4.6 g | 5 g |
| Saturated fat | 2.3 g | 3.5 g |
| Sugars | 21.5 g | 12.3 g |
| Salt | 0.4 g | 0.1 g |
| Fiber | 0 g | 6.9 g |
| Protein | 6.2 g | 2.7 g |
| Additives | 8 | 0 |
| Allergens | Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yoghurt ijs has 48% fewer calories (119 kcal vs 231 kcal).
- Chocolate & vanilla has 33% less saturated fat (2.3 g vs 3.5 g).
- Yoghurt ijs has 43% less sugar (12.3 g vs 21.5 g).
- Yoghurt ijs has 82% less salt (0.1 g vs 0.4 g).
- Yoghurt ijs has 100% more fiber (6.9 g vs 0 g).
- Chocolate & vanilla has 56% more protein (6.2 g vs 2.7 g).
- Yoghurt ijs has the better Nutri-Score.
- Only Chocolate & vanilla lists: Gluten, Milk, Soybeans.
Ingredients
Chocolate & vanilla
Skim milk, corn syrup, sugar, cream, milk protein concentrate, monoglycerides, guar gum, carob bean gum, natural flavor, vitamin A palmitate, bleached wheat flour, caramel color, dextrose, palm oil, corn flour, cocoa, baking soda, modified cornstarch, mono and diglycerides, soy lecithin, salt.
Yoghurt ijs
Not available.
FAQ
Which is healthier: Chocolate & vanilla or Yoghurt ijs?
Overall, Yoghurt ijs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yoghurt ijs has fewer calories: 119 kcal versus 231 kcal per 100 g.
Which has less sugar?
Yoghurt ijs has less sugar: 12.3 g versus 21.5 g per 100 g.