Yfood smooth vanilla vs Power Shake Chocolate
Overall, Power Shake Chocolate has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Yfood smooth vanilla | Power Shake Chocolate |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 100 kcal | 74 kcal |
| Fat | 4.8 g | 3.4 g |
| Saturated fat | 1 g | 1.2 g |
| Sugars | 4.6 g | 2.4 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | 1.7 g | 2.3 g |
| Protein | 6 g | 6.3 g |
| Additives | 4 | 0 |
| Allergens | Eggs, Milk | Banana, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Power Shake Chocolate has 26% fewer calories (74 kcal vs 100 kcal).
- Power Shake Chocolate has 29% less fat (3.4 g vs 4.8 g).
- Power Shake Chocolate has 47% less sugar (2.4 g vs 4.6 g).
- Power Shake Chocolate has 28% more fiber (2.3 g vs 1.7 g).
- Only Yfood smooth vanilla lists: Eggs, Milk.
- Only Power Shake Chocolate lists: Banana, Nuts, Soybeans.
Ingredients
Yfood smooth vanilla
Fettarme Milch, Wasser, Milcheiweiß, pflanzliche Öle (Raps, Sonnenblume), Kokosmilchpulver, glutenfreie Haferfaser, lösliche Maisfaser, Reispulver (Reismehl, Reisstärke, Reissirup), Vitamine (A, D, E, K, C, Thiamin, Niacin, B6, Folsäure, B12, Biotin, Pantothensäure), Mineralstoffe (Magnesium, Eisen, Zink, Kupfer, Mangan, Selen, Chrom, Molybdän, Jod), Maltodextrin, Süßungsmittel: Sucralose; Aromen, Stabilisatoren: Gellan, verarbeitete Euchema-Algen; Emulgator: Lecithine; Laktase.
Power Shake Chocolate
Chocolate flavoured nutritionally complete shake hgredients: BOL proprietary protein and fibre blend (water, soya protein, chicory root fibre, tapioca fibre, citrus fibre), coconut cream, banana, pure almond butter (2.4%) dates, gluten-free oats, cocoa powder (1.2%), BOL vitamin and mineral blendt, coconut oil, concentrated monk fruit infusion, natural flavourings. TBOL vitamin and mineral blend: minerals (chloride, calcium potassium, phosphorus, magnesium, iron, zinc, copper vitamins (A, C, K, niacin, E, pantothenic acid, D, B6, manganese, selenium, chromium, molybdenum, iodine), riboflavin, thiamin, folate, biotin, B12), choline. Allergens in BOLD. May contain other Nuts. Contains naturally occurring sugars.
FAQ
Which is healthier: Yfood smooth vanilla or Power Shake Chocolate?
Overall, Power Shake Chocolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Power Shake Chocolate has fewer calories: 74 kcal versus 100 kcal per 100 g.
Which has less sugar?
Power Shake Chocolate has less sugar: 2.4 g versus 4.6 g per 100 g.