Yfood smooth vanilla vs Banana
Overall, Banana has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Yfood smooth vanilla | Banana |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 100 kcal | 80 kcal |
| Fat | 4.8 g | 3.8 g |
| Saturated fat | 1 g | 1 g |
| Sugars | 4.6 g | 0.3 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 1.7 g | 1.4 g |
| Protein | 6 g | 4 g |
| Additives | 4 | 5 |
| Allergens | Eggs, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Banana has 20% fewer calories (80 kcal vs 100 kcal).
- Banana has 21% less fat (3.8 g vs 4.8 g).
- Banana has 93% less sugar (0.3 g vs 4.6 g).
- Yfood smooth vanilla has 33% more protein (6 g vs 4 g).
- Only Yfood smooth vanilla lists: Eggs, Milk.
Ingredients
Yfood smooth vanilla
Fettarme Milch, Wasser, Milcheiweiß, pflanzliche Öle (Raps, Sonnenblume), Kokosmilchpulver, glutenfreie Haferfaser, lösliche Maisfaser, Reispulver (Reismehl, Reisstärke, Reissirup), Vitamine (A, D, E, K, C, Thiamin, Niacin, B6, Folsäure, B12, Biotin, Pantothensäure), Mineralstoffe (Magnesium, Eisen, Zink, Kupfer, Mangan, Selen, Chrom, Molybdän, Jod), Maltodextrin, Süßungsmittel: Sucralose; Aromen, Stabilisatoren: Gellan, verarbeitete Euchema-Algen; Emulgator: Lecithine; Laktase.
Banana
Water, Pea Protein, Tapioca Starch, Rapeseed Oil, Gluten-Free Oat Flour, Ground Flaxseed, Medium-Chain Triglyceride Powder (from Coconut), Soluble Vegetable Fibre (Chicory, Corn), Micronutrient Blend (Minerals (Potassium (as Potassium Citrate, Potassium Chloride), Chloride, Calcium (as Calcium Carbonate), Magnesium (as Magnesium Citrate), Phosphorus (as Magnesium Phosphate), Copper (as Copper Gluconate), Zinc (as Zinc Oxide), Iodine (as Potassium Iodide), Chromium (as Chromium Picolinate)), Vitamins (Vitamin C (as L-Ascorbic Acid), Vitamin K (K2, as Menaquinone-7), Vitamin E (as D-Alpha Tocopherol Acetate), Vitamin A (as Retinyl Acetate), Niacin (as Niacinamide), Vitamin D (D2, as Ergocalciferol), Vitamin B12 (as Cyanocobalamin), Pantothenic Acid (as Calcium-D-Pantothenate), Biotin (as D-Biotin), Vitamin B6 (as Pyridoxine Hydrochloride), Vitamin B2 (as Riboflavin), Vitamin B1 (as Thiamine Mononitrate), Folate (as Calcium-L Methylfolate)), Choline), Natural Flavourings, Brown Rice Flour, Emulsifier: Sunflower Lecithin, Turmeric Extract, Thickener: Gellan Gum, Sweetener: Sucralose
FAQ
Which is healthier: Yfood smooth vanilla or Banana?
Overall, Banana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Banana has fewer calories: 80 kcal versus 100 kcal per 100 g.
Which has less sugar?
Banana has less sugar: 0.3 g versus 4.6 g per 100 g.