Coupelle crème saveur chocolat vs Banana
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Coupelle crème saveur chocol... | Banana |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 102 kcal | 80 kcal |
| Fat | 2.2 g | 3.8 g |
| Saturated fat | 0.8 g | 1 g |
| Sugars | 10 g | 0.3 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 1.3 g | 1.4 g |
| Protein | 6.6 g | 4 g |
| Additives | 4 | 5 |
| Allergens | Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Banana has 22% fewer calories (80 kcal vs 102 kcal).
- Coupelle crème saveur chocolat has 42% less fat (2.2 g vs 3.8 g).
- Banana has 97% less sugar (0.3 g vs 10 g).
- Coupelle crème saveur chocolat has 39% more protein (6.6 g vs 4 g).
- Only Coupelle crème saveur chocolat lists: Milk, Soybeans.
Ingredients
Coupelle crème saveur chocolat
Lait écrémé, eau, sucre, protéines de lait, amidon modifié, chocolat en poudre 2%, (sucre, pâte de cacao), cacao maigre en poudre, huile de soja, crème de lait, minéraux (sodium, calcium, potassium, magnésium, fer, zinc, sélénium, cuivre, manganèse, iode), épaississants : carraghénanes (extrait d'algues rouges) et gomme guar, vitamines (A, C, D, E, K, B1, B2, B5, B6, PP, B9, B12, H), émulsifiant : mono - et diglycérides d'acides gras.
Banana
Water, Pea Protein, Tapioca Starch, Rapeseed Oil, Gluten-Free Oat Flour, Ground Flaxseed, Medium-Chain Triglyceride Powder (from Coconut), Soluble Vegetable Fibre (Chicory, Corn), Micronutrient Blend (Minerals (Potassium (as Potassium Citrate, Potassium Chloride), Chloride, Calcium (as Calcium Carbonate), Magnesium (as Magnesium Citrate), Phosphorus (as Magnesium Phosphate), Copper (as Copper Gluconate), Zinc (as Zinc Oxide), Iodine (as Potassium Iodide), Chromium (as Chromium Picolinate)), Vitamins (Vitamin C (as L-Ascorbic Acid), Vitamin K (K2, as Menaquinone-7), Vitamin E (as D-Alpha Tocopherol Acetate), Vitamin A (as Retinyl Acetate), Niacin (as Niacinamide), Vitamin D (D2, as Ergocalciferol), Vitamin B12 (as Cyanocobalamin), Pantothenic Acid (as Calcium-D-Pantothenate), Biotin (as D-Biotin), Vitamin B6 (as Pyridoxine Hydrochloride), Vitamin B2 (as Riboflavin), Vitamin B1 (as Thiamine Mononitrate), Folate (as Calcium-L Methylfolate)), Choline), Natural Flavourings, Brown Rice Flour, Emulsifier: Sunflower Lecithin, Turmeric Extract, Thickener: Gellan Gum, Sweetener: Sucralose
FAQ
Which is healthier: Coupelle crème saveur chocolat or Banana?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Banana has fewer calories: 80 kcal versus 102 kcal per 100 g.
Which has less sugar?
Banana has less sugar: 0.3 g versus 10 g per 100 g.