Yaourt nature au lait de chèvre 4X 120g vs Chèvre choco - flan au chocolat
Overall, Yaourt nature au lait de chèvre 4X 120g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Yaourt nature au lait de chèvre 4X 120g
Chèvre choco - flan au chocolat
Nutrition per 100 g
| Nutrient | Yaourt nature au lait de chè... | Chèvre choco - flan au choco... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 1 | 4 |
| Calories | 70 kcal | 115 kcal |
| Fat | 4.6 g | 4.1 g |
| Saturated fat | 3.2 g | 3.2 g |
| Sugars | 2.9 g | 12.4 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0 g | 1.2 g |
| Protein | 4.1 g | 3.9 g |
| Additives | 0 | 1 |
| Allergens | Milk, Anhydride sulfureux et sulfites en concentrations de plus de 10 mg/kg ou 10 mg/litre expr. en SO2 | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt nature au lait de chèvre 4X 120g has 39% fewer calories (70 kcal vs 115 kcal).
- Chèvre choco - flan au chocolat has 11% less fat (4.1 g vs 4.6 g).
- Yaourt nature au lait de chèvre 4X 120g has 77% less sugar (2.9 g vs 12.4 g).
- Chèvre choco - flan au chocolat has 100% more fiber (1.2 g vs 0 g).
- Yaourt nature au lait de chèvre 4X 120g has the better Nutri-Score.
- Yaourt nature au lait de chèvre 4X 120g is less processed (lower NOVA group).
- Only Yaourt nature au lait de chèvre 4X 120g lists: Anhydride sulfureux et sulfites en concentrations de plus de 10 mg/kg ou 10 mg/litre expr. en SO2.
Ingredients
Yaourt nature au lait de chèvre 4X 120g
Lait de chèvre entier origine France, ferments lactiques sélectionnés (dont lait).
Chèvre choco - flan au chocolat
Lait entier de chèvre 86%*, Sucre de canne roux non raffiné équitable*, Cacao sucré équitable 5%*, Amidon de maïs*, Agar agar*
FAQ
Which is healthier: Yaourt nature au lait de chèvre 4X 120g or Chèvre choco - flan au chocolat?
Overall, Yaourt nature au lait de chèvre 4X 120g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt nature au lait de chèvre 4X 120g has fewer calories: 70 kcal versus 115 kcal per 100 g.
Which has less sugar?
Yaourt nature au lait de chèvre 4X 120g has less sugar: 2.9 g versus 12.4 g per 100 g.