Chèvre choco - flan au chocolat vs Yaourt au lait de chevre
Overall, Yaourt au lait de chevre has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Chèvre choco - flan au chocolat
Yaourt au lait de chevre
Nutrition per 100 g
| Nutrient | Chèvre choco - flan au choco... | Yaourt au lait de chevre |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 1 |
| Calories | 115 kcal | 77 kcal |
| Fat | 4.1 g | 4.9 g |
| Saturated fat | 3.2 g | 3.4 g |
| Sugars | 12.4 g | 4.2 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 1.2 g | — |
| Protein | 3.9 g | 4.1 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt au lait de chevre has 33% fewer calories (77 kcal vs 115 kcal).
- Chèvre choco - flan au chocolat has 16% less fat (4.1 g vs 4.9 g).
- Yaourt au lait de chevre has 66% less sugar (4.2 g vs 12.4 g).
- Yaourt au lait de chevre is less processed (lower NOVA group).
Ingredients
Chèvre choco - flan au chocolat
Lait entier de chèvre 86%*, Sucre de canne roux non raffiné équitable*, Cacao sucré équitable 5%*, Amidon de maïs*, Agar agar*
Yaourt au lait de chevre
Lait entier de chèvre pasteurisé (origine France), ferments lactiques (lait).
FAQ
Which is healthier: Chèvre choco - flan au chocolat or Yaourt au lait de chevre?
Overall, Yaourt au lait de chevre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt au lait de chevre has fewer calories: 77 kcal versus 115 kcal per 100 g.
Which has less sugar?
Yaourt au lait de chevre has less sugar: 4.2 g versus 12.4 g per 100 g.