Yaourt nature 0% vs Yaourt nature au lait de brebis 0% MG
Overall, Yaourt nature au lait de brebis 0% MG has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Yaourt nature 0%
Yaourt nature au lait de brebis 0% MG
Nutrition per 100 g
| Nutrient | Yaourt nature 0% | Yaourt nature au lait de bre... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 1 |
| Calories | 31 kcal | 44 kcal |
| Fat | 0.1 g | 0.1 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 4.5 g | 4.3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 4.3 g | 6.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt nature 0% has 29% fewer calories (31 kcal vs 44 kcal).
- Yaourt nature au lait de brebis 0% MG has 32% more protein (6.3 g vs 4.3 g).
- Yaourt nature au lait de brebis 0% MG is less processed (lower NOVA group).
Ingredients
Yaourt nature 0%
Lait écrémé (origine : France), lactose et protéines de lait, ferments lactiques (lait).
Yaourt nature au lait de brebis 0% MG
Lait de brebis écrémé*, ferments lactiques sélectionnés. * Issu de l’agriculture biologique
FAQ
Which is healthier: Yaourt nature 0% or Yaourt nature au lait de brebis 0% MG?
Overall, Yaourt nature au lait de brebis 0% MG has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt nature 0% has fewer calories: 31 kcal versus 44 kcal per 100 g.
Which has less sugar?
Yaourt nature au lait de brebis 0% MG has less sugar: 4.3 g versus 4.5 g per 100 g.