Yaourt nature 0% vs Yaourt 0% mat.gr., aux fruits, aromatisé, avec édulcorants
Overall, Yaourt nature 0% has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Yaourt nature 0%
Yaourt 0% mat.gr., aux fruits, aromatisé, avec édulcorants
Nutrition per 100 g
| Nutrient | Yaourt nature 0% | Yaourt 0% mat.gr., aux fruit... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 31 kcal | 46 kcal |
| Fat | 0.1 g | 0.1 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 4.5 g | 5.4 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0 g | — |
| Protein | 4.3 g | 4.5 g |
| Additives | 0 | 4 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt nature 0% has 32% fewer calories (31 kcal vs 46 kcal).
- Yaourt nature 0% has 17% less sugar (4.5 g vs 5.4 g).
Ingredients
Yaourt nature 0%
Lait écrémé (origine : France), lactose et protéines de lait, ferments lactiques (lait).
Yaourt 0% mat.gr., aux fruits, aromatisé, avec édulcorants
Yaourt (LAIT écrémé à base de poudre de LAIT - LAIT écrémé - Poudre de LAIT écrémé - Ferments LACTIQUES (LAIT)) - Fruits : Fraise 10%, ou Framboise ou Cerise ou Mûre 8% - Amidon transformé de maïs - Arômes naturels - Jus de citron - Epaississant : Carraghénanes - Jus de carotte - Concentré des minéraux du LAIT - Edulcorants : Aspartame, Acesulfame K. Lait d'origine France Contient une source de phénylalanine
FAQ
Which is healthier: Yaourt nature 0% or Yaourt 0% mat.gr., aux fruits, aromatisé, avec édulcorants?
Overall, Yaourt nature 0% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt nature 0% has fewer calories: 31 kcal versus 46 kcal per 100 g.
Which has less sugar?
Yaourt nature 0% has less sugar: 4.5 g versus 5.4 g per 100 g.