Yaourt nature 0% vs Yaourt nature 0% mg
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Yaourt nature 0% | Yaourt nature 0% mg |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 31 kcal | 35 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 4.5 g | 4.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 4.3 g | 4.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt nature 0% has 80% less fat (0.1 g vs 0.5 g).
- Yaourt nature 0% mg is less processed (lower NOVA group).
Ingredients
Yaourt nature 0%
Lait écrémé (origine : France), lactose et protéines de lait, ferments lactiques (lait).
Yaourt nature 0% mg
Lait écrémé* (origine : France) 96%, lait écrémé en poudre* (origine : France), ferments lactiques, * Ingrédients issus de l'agriculture biologique,
FAQ
Which is healthier: Yaourt nature 0% or Yaourt nature 0% mg?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt nature 0% has fewer calories: 31 kcal versus 35 kcal per 100 g.
Which has less sugar?
Yaourt nature 0% has less sugar: 4.5 g versus 4.5 g per 100 g.