Yaourt nature au lait de brebis 0% MG vs Bio Fettarmer Joghurt mild
Overall, Yaourt nature au lait de brebis 0% MG has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Yaourt nature au lait de brebis 0% MG
Bio Fettarmer Joghurt mild
Nutrition per 100 g
| Nutrient | Yaourt nature au lait de bre... | Bio Fettarmer Joghurt mild |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 1 |
| Calories | 44 kcal | 54 kcal |
| Fat | 0.1 g | 1.8 g |
| Saturated fat | 0.1 g | 1.2 g |
| Sugars | 4.3 g | 3.8 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0 g | 0 g |
| Protein | 6.3 g | 4.8 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt nature au lait de brebis 0% MG has 19% fewer calories (44 kcal vs 54 kcal).
- Yaourt nature au lait de brebis 0% MG has 94% less fat (0.1 g vs 1.8 g).
- Yaourt nature au lait de brebis 0% MG has 94% less saturated fat (0.1 g vs 1.2 g).
- Bio Fettarmer Joghurt mild has 12% less sugar (3.8 g vs 4.3 g).
- Yaourt nature au lait de brebis 0% MG has 24% more protein (6.3 g vs 4.8 g).
- Yaourt nature au lait de brebis 0% MG has the better Nutri-Score.
Ingredients
Yaourt nature au lait de brebis 0% MG
Lait de brebis écrémé*, ferments lactiques sélectionnés. * Issu de l’agriculture biologique
Bio Fettarmer Joghurt mild
Bio Fettarmer Joghurt mild¹, 1,8% Fett ¹aus kontrolliert ökologischer Landwirtschaft
FAQ
Which is healthier: Yaourt nature au lait de brebis 0% MG or Bio Fettarmer Joghurt mild?
Overall, Yaourt nature au lait de brebis 0% MG has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt nature au lait de brebis 0% MG has fewer calories: 44 kcal versus 54 kcal per 100 g.
Which has less sugar?
Bio Fettarmer Joghurt mild has less sugar: 3.8 g versus 4.3 g per 100 g.