Yaourt muesli vs YogoMix
Overall, Yaourt muesli has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Yaourt muesli | YogoMix |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 100 kcal | 128 kcal |
| Fat | 4.1 g | 4.1 g |
| Saturated fat | 1.7 g | 2.6 g |
| Sugars | 8.7 g | 18 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0.7 g | — |
| Protein | 2.7 g | 4.8 g |
| Additives | 0 | 3 |
| Allergens | None listed | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt muesli has 22% fewer calories (100 kcal vs 128 kcal).
- Yaourt muesli has 33% less saturated fat (1.7 g vs 2.6 g).
- Yaourt muesli has 52% less sugar (8.7 g vs 18 g).
- YogoMix has 44% more protein (4.8 g vs 2.7 g).
- Only YogoMix lists: Gluten, Milk, Soybeans.
Ingredients
Yaourt muesli
Not available.
YogoMix
logurte açucarado aromatizado (88%): leite parcialmente desnatado, açúcar ma. (7,3%), lactose e proteínas de leite, gelatina, fermentos lácticos (leite), aroma. 7%) Bolinhas de cereais revestidas de chocolate (12%): chocolate com leite (5,7%) ero (açúcar, manteiga de cacau, leite gordo em pó, massa de cacau, lactose, soro car, lácteo em pó, emulsionante (lecitina de soja)), chocolate branco (3,4%) (açúcar, s de manteiga de cacau, leite gordo em pó, emulsionante (lecitina de soja)). Bolinhas sal, de cereais (2,8%): arroz, farinha de trigo integral, açúcar, malte de cevada, sal, etal xarope de glicose, espessante (goma arábiga), amido modificado, óleo vegetal ten (palma), vainilina, corretor de acidez (ácido cítrico). Contém leite, glúten (trigo e cevada) e soja. Pode conter vestígios de frutos de casca rija. ÓN/CONSERVAÇÃO
FAQ
Which is healthier: Yaourt muesli or YogoMix?
Overall, Yaourt muesli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt muesli has fewer calories: 100 kcal versus 128 kcal per 100 g.
Which has less sugar?
Yaourt muesli has less sugar: 8.7 g versus 18 g per 100 g.