Yaourt Maigre à Boire vs +Proteínas Plátano
Overall, +Proteínas Plátano has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Yaourt Maigre à Boire | +Proteínas Plátano |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 4 |
| Calories | 65 kcal | 51 kcal |
| Fat | 0.9 g | 0.4 g |
| Saturated fat | 0.5 g | 0.2 g |
| Sugars | 11 g | 4.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 0 g |
| Protein | 3.1 g | 7.1 g |
| Additives | 0 | 4 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- +Proteínas Plátano has 22% fewer calories (51 kcal vs 65 kcal).
- +Proteínas Plátano has 56% less fat (0.4 g vs 0.9 g).
- +Proteínas Plátano has 60% less saturated fat (0.2 g vs 0.5 g).
- +Proteínas Plátano has 59% less sugar (4.5 g vs 11 g).
- Yaourt Maigre à Boire has 100% more fiber (0.5 g vs 0 g).
- +Proteínas Plátano has 56% more protein (7.1 g vs 3.1 g).
- +Proteínas Plátano has the better Nutri-Score.
- Only +Proteínas Plátano lists: Milk.
Ingredients
Yaourt Maigre à Boire
Not available.
+Proteínas Plátano
Leche fresca pasteurizada desnatada, agua, proteinas de la leche, leche concentrada pasteurizada desnatada, almidón modificado de maiz, aromas, espesante (goma gellan), lactasa, fermento lacticos, extracto de zanahoria, colorante (curcumina) y edulcorantes (acesulfamo potásico y sucralosa)
FAQ
Which is healthier: Yaourt Maigre à Boire or +Proteínas Plátano?
Overall, +Proteínas Plátano has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
+Proteínas Plátano has fewer calories: 51 kcal versus 65 kcal per 100 g.
Which has less sugar?
+Proteínas Plátano has less sugar: 4.5 g versus 11 g per 100 g.