Brassé nature vs +Proteínas Plátano
Overall, +Proteínas Plátano has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Brassé nature | +Proteínas Plátano |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 4 |
| Calories | 66 kcal | 51 kcal |
| Fat | 3.3 g | 0.4 g |
| Saturated fat | 2.2 g | 0.2 g |
| Sugars | 4.1 g | 4.5 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 1.5 g | 0 g |
| Protein | 4 g | 7.1 g |
| Additives | 0 | 4 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- +Proteínas Plátano has 23% fewer calories (51 kcal vs 66 kcal).
- +Proteínas Plátano has 88% less fat (0.4 g vs 3.3 g).
- +Proteínas Plátano has 91% less saturated fat (0.2 g vs 2.2 g).
- Brassé nature has 100% more fiber (1.5 g vs 0 g).
- +Proteínas Plátano has 44% more protein (7.1 g vs 4 g).
- Brassé nature is less processed (lower NOVA group).
Ingredients
Brassé nature
Yaourt (lait)
+Proteínas Plátano
Leche fresca pasteurizada desnatada, agua, proteinas de la leche, leche concentrada pasteurizada desnatada, almidón modificado de maiz, aromas, espesante (goma gellan), lactasa, fermento lacticos, extracto de zanahoria, colorante (curcumina) y edulcorantes (acesulfamo potásico y sucralosa)
FAQ
Which is healthier: Brassé nature or +Proteínas Plátano?
Overall, +Proteínas Plátano has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
+Proteínas Plátano has fewer calories: 51 kcal versus 66 kcal per 100 g.
Which has less sugar?
Brassé nature has less sugar: 4.1 g versus 4.5 g per 100 g.