YAB - Yaourt à boire vanille vs Brassé nature
Overall, Brassé nature has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | YAB - Yaourt à boire vanille | Brassé nature |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 1 |
| Calories | 64 kcal | 66 kcal |
| Fat | 1.3 g | 3.3 g |
| Saturated fat | 0.9 g | 2.2 g |
| Sugars | 10 g | 4.1 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0.5 g | 1.5 g |
| Protein | 3 g | 4 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- YAB - Yaourt à boire vanille has 61% less fat (1.3 g vs 3.3 g).
- YAB - Yaourt à boire vanille has 59% less saturated fat (0.9 g vs 2.2 g).
- Brassé nature has 59% less sugar (4.1 g vs 10 g).
- Brassé nature has 67% more fiber (1.5 g vs 0.5 g).
- Brassé nature has 25% more protein (4 g vs 3 g).
- Brassé nature has the better Nutri-Score.
- Brassé nature is less processed (lower NOVA group).
Ingredients
YAB - Yaourt à boire vanille
_lait_ partiellement écrémé (origine : France), sucre 7,1%, arôme naturel, concentré des minéraux du _lait_, _ferments_lactiques_, vitamine D
Brassé nature
Yaourt (lait)
FAQ
Which is healthier: YAB - Yaourt à boire vanille or Brassé nature?
Overall, Brassé nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
YAB - Yaourt à boire vanille has fewer calories: 64 kcal versus 66 kcal per 100 g.
Which has less sugar?
Brassé nature has less sugar: 4.1 g versus 10 g per 100 g.