YAB - Yaourt à boire vanille vs Brassé protéines nature
Overall, Brassé protéines nature has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
YAB - Yaourt à boire vanille
Brassé protéines nature
Nutrition per 100 g
| Nutrient | YAB - Yaourt à boire vanille | Brassé protéines nature |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 1 |
| Calories | 64 kcal | 49 kcal |
| Fat | 1.3 g | 0.5 g |
| Saturated fat | 0.9 g | 0.1 g |
| Sugars | 10 g | 3.6 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 0 g |
| Protein | 3 g | 7.6 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brassé protéines nature has 23% fewer calories (49 kcal vs 64 kcal).
- Brassé protéines nature has 62% less fat (0.5 g vs 1.3 g).
- Brassé protéines nature has 89% less saturated fat (0.1 g vs 0.9 g).
- Brassé protéines nature has 64% less sugar (3.6 g vs 10 g).
- YAB - Yaourt à boire vanille has 100% more fiber (0.5 g vs 0 g).
- Brassé protéines nature has 61% more protein (7.6 g vs 3 g).
- Brassé protéines nature has the better Nutri-Score.
- Brassé protéines nature is less processed (lower NOVA group).
Ingredients
YAB - Yaourt à boire vanille
_lait_ partiellement écrémé (origine : France), sucre 7,1%, arôme naturel, concentré des minéraux du _lait_, _ferments_lactiques_, vitamine D
Brassé protéines nature
Yaourt maigre (lait)
FAQ
Which is healthier: YAB - Yaourt à boire vanille or Brassé protéines nature?
Overall, Brassé protéines nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brassé protéines nature has fewer calories: 49 kcal versus 64 kcal per 100 g.
Which has less sugar?
Brassé protéines nature has less sugar: 3.6 g versus 10 g per 100 g.