Comparison

Brassé nature vs Brassé protéines nature

Overall, Brassé protéines nature has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Brassé nature	Brassé protéines nature
Nutri-Score	c	b
NOVA group	1	1
Calories	66 kcal	49 kcal
Fat	3.3 g	0.5 g
Saturated fat	2.2 g	0.1 g
Sugars	4.1 g	3.6 g
Salt	0.2 g	0.1 g
Fiber	1.5 g	0 g
Protein	4 g	7.6 g
Additives	0	0
Allergens	Milk	Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Brassé protéines nature has 26% fewer calories (49 kcal vs 66 kcal).
Brassé protéines nature has 85% less fat (0.5 g vs 3.3 g).
Brassé protéines nature has 95% less saturated fat (0.1 g vs 2.2 g).
Brassé protéines nature has 12% less sugar (3.6 g vs 4.1 g).
Brassé nature has 100% more fiber (1.5 g vs 0 g).
Brassé protéines nature has 47% more protein (7.6 g vs 4 g).
Brassé protéines nature has the better Nutri-Score.

Ingredients

Brassé nature

Yaourt (lait)

Brassé protéines nature

Yaourt maigre (lait)

FAQ

Which is healthier: Brassé nature or Brassé protéines nature?

Overall, Brassé protéines nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Brassé protéines nature has fewer calories: 49 kcal versus 66 kcal per 100 g.

Which has less sugar?

Brassé protéines nature has less sugar: 3.6 g versus 4.1 g per 100 g.

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