YAB - Yaourt à boire vanille vs +Proteínas Plátano
Overall, +Proteínas Plátano has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | YAB - Yaourt à boire vanille | +Proteínas Plátano |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 64 kcal | 51 kcal |
| Fat | 1.3 g | 0.4 g |
| Saturated fat | 0.9 g | 0.2 g |
| Sugars | 10 g | 4.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 0 g |
| Protein | 3 g | 7.1 g |
| Additives | 0 | 4 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- +Proteínas Plátano has 20% fewer calories (51 kcal vs 64 kcal).
- +Proteínas Plátano has 69% less fat (0.4 g vs 1.3 g).
- +Proteínas Plátano has 78% less saturated fat (0.2 g vs 0.9 g).
- +Proteínas Plátano has 55% less sugar (4.5 g vs 10 g).
- YAB - Yaourt à boire vanille has 100% more fiber (0.5 g vs 0 g).
- +Proteínas Plátano has 58% more protein (7.1 g vs 3 g).
- +Proteínas Plátano has the better Nutri-Score.
Ingredients
YAB - Yaourt à boire vanille
_lait_ partiellement écrémé (origine : France), sucre 7,1%, arôme naturel, concentré des minéraux du _lait_, _ferments_lactiques_, vitamine D
+Proteínas Plátano
Leche fresca pasteurizada desnatada, agua, proteinas de la leche, leche concentrada pasteurizada desnatada, almidón modificado de maiz, aromas, espesante (goma gellan), lactasa, fermento lacticos, extracto de zanahoria, colorante (curcumina) y edulcorantes (acesulfamo potásico y sucralosa)
FAQ
Which is healthier: YAB - Yaourt à boire vanille or +Proteínas Plátano?
Overall, +Proteínas Plátano has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
+Proteínas Plátano has fewer calories: 51 kcal versus 64 kcal per 100 g.
Which has less sugar?
+Proteínas Plátano has less sugar: 4.5 g versus 10 g per 100 g.