Comparison
Yaourt Maigre à Boire vs Brassé protéines nature
Overall, Brassé protéines nature has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Yaourt Maigre à Boire | Brassé protéines nature |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | — | 1 |
| Calories | 65 kcal | 49 kcal |
| Fat | 0.9 g | 0.5 g |
| Saturated fat | 0.5 g | 0.1 g |
| Sugars | 11 g | 3.6 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 0 g |
| Protein | 3.1 g | 7.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brassé protéines nature has 25% fewer calories (49 kcal vs 65 kcal).
- Brassé protéines nature has 44% less fat (0.5 g vs 0.9 g).
- Brassé protéines nature has 80% less saturated fat (0.1 g vs 0.5 g).
- Brassé protéines nature has 67% less sugar (3.6 g vs 11 g).
- Yaourt Maigre à Boire has 100% more fiber (0.5 g vs 0 g).
- Brassé protéines nature has 59% more protein (7.6 g vs 3.1 g).
- Brassé protéines nature has the better Nutri-Score.
- Only Brassé protéines nature lists: Milk.
Ingredients
Yaourt Maigre à Boire
Not available.
Brassé protéines nature
Yaourt maigre (lait)
FAQ
Which is healthier: Yaourt Maigre à Boire or Brassé protéines nature?
Overall, Brassé protéines nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brassé protéines nature has fewer calories: 49 kcal versus 65 kcal per 100 g.
Which has less sugar?
Brassé protéines nature has less sugar: 3.6 g versus 11 g per 100 g.
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