Yaourt Jnane vs Vanilla Yogurt
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Yaourt Jnane | Vanilla Yogurt |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 102 kcal | 75 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 13.7 g | 11.8 g |
| Salt | 0.3 g | 0.4 g |
| Fiber | 0 g | 0 g |
| Protein | 10 g | 4.5 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vanilla Yogurt has 26% fewer calories (75 kcal vs 102 kcal).
- Yaourt Jnane has 80% less fat (0.1 g vs 0.5 g).
- Vanilla Yogurt has 14% less sugar (11.8 g vs 13.7 g).
- Yaourt Jnane has 55% more protein (10 g vs 4.5 g).
Ingredients
Yaourt Jnane
lait entier, poudre de lait écrémé, sucre, arôme, ferments lactiques
Vanilla Yogurt
yogurt (pasteurised skimmed milk), water, sugar, corn starch, modified corn starch, lemon juice concentrate, natural bourbon vanilla flavouring, natural he flavouring, vanilla seeds, thickeners (fruit pectin, guar gum he safflower extract, lemon extract, carrot extract, vitamin d, contains live cultures: lactobacillus acidophilus and streptococcus thermophilus, vitom to the of di
FAQ
Which is healthier: Yaourt Jnane or Vanilla Yogurt?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vanilla Yogurt has fewer calories: 75 kcal versus 102 kcal per 100 g.
Which has less sugar?
Vanilla Yogurt has less sugar: 11.8 g versus 13.7 g per 100 g.