Comparison

Yaourt Grecque sur Lit Miel vs Greek Style Honey

Overall, Greek Style Honey has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Yaourt Grecque sur Lit Miel

Délisse · 4 x 150 g

c NOVA 4

Better choice

Nutrition per 100 g

Nutrient	Yaourt Grecque sur Lit Miel	Greek Style Honey
Nutri-Score	c	c
NOVA group	4	3
Calories	143 kcal	134 kcal
Fat	6.9 g	7.8 g
Saturated fat	4.5 g	4.8 g
Sugars	18 g	13.7 g
Salt	0.1 g	0.1 g
Fiber	0.5 g	—
Protein	2.1 g	4.1 g
Additives	2	0
Allergens	Milk	Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Yaourt Grecque sur Lit Miel has 12% less fat (6.9 g vs 7.8 g).
Greek Style Honey has 24% less sugar (13.7 g vs 18 g).
Greek Style Honey has 49% more protein (4.1 g vs 2.1 g).
Greek Style Honey is less processed (lower NOVA group).

Ingredients

Yaourt Grecque sur Lit Miel

Lait entier (origine : France) 60 % ; crème (origine : France) 16 % ; sucre 9,8 % ; miel 7 % ; eau ; amidon de maïs ; épaississants : gomme guar, pectines ; jus de citron concentré ; arôme naturel ; ferments lactiques ; caramel (sucre, eau) ; protéines de lait.

Greek Style Honey

Organic Greek style yogurt (MILK), organic honey (6%), organic Sugar (4.5%), organic tapioca starch, organic concentrated lemon juice. ALlergy Advice: For allergens, see ingredients in BOLD. May also contain nuts. Suitable for vegetarians. Gluten free.

FAQ

Which is healthier: Yaourt Grecque sur Lit Miel or Greek Style Honey?

Overall, Greek Style Honey has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Greek Style Honey has fewer calories: 134 kcal versus 143 kcal per 100 g.

Which has less sugar?

Greek Style Honey has less sugar: 13.7 g versus 18 g per 100 g.

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