Honey Vanilla Greek Yogurt vs Greek Style Honey
Overall, Honey Vanilla Greek Yogurt has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Honey Vanilla Greek Yogurt
Greek Style Honey
Nutrition per 100 g
| Nutrient | Honey Vanilla Greek Yogurt | Greek Style Honey |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 112 kcal | 134 kcal |
| Fat | 4.1 g | 7.8 g |
| Saturated fat | 2.7 g | 4.8 g |
| Sugars | 13.5 g | 13.7 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 4.1 g | 4.1 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Honey Vanilla Greek Yogurt has 17% fewer calories (112 kcal vs 134 kcal).
- Honey Vanilla Greek Yogurt has 47% less fat (4.1 g vs 7.8 g).
- Honey Vanilla Greek Yogurt has 45% less saturated fat (2.7 g vs 4.8 g).
- Greek Style Honey is less processed (lower NOVA group).
Ingredients
Honey Vanilla Greek Yogurt
Cultured pasteurized grade a milk, cream, cane sugar, brown cane sugar, vanilla extract, honey, pectin.
Greek Style Honey
Organic Greek style yogurt (MILK), organic honey (6%), organic Sugar (4.5%), organic tapioca starch, organic concentrated lemon juice. ALlergy Advice: For allergens, see ingredients in BOLD. May also contain nuts. Suitable for vegetarians. Gluten free.
FAQ
Which is healthier: Honey Vanilla Greek Yogurt or Greek Style Honey?
Overall, Honey Vanilla Greek Yogurt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Honey Vanilla Greek Yogurt has fewer calories: 112 kcal versus 134 kcal per 100 g.
Which has less sugar?
Honey Vanilla Greek Yogurt has less sugar: 13.5 g versus 13.7 g per 100 g.