Comparison

Honey Vanilla Greek Yogurt vs Yaourt Grecque sur Lit Miel

Overall, Honey Vanilla Greek Yogurt has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Honey Vanilla Greek Yogurt	Yaourt Grecque sur Lit Miel
Nutri-Score	c	c
NOVA group	4	4
Calories	112 kcal	143 kcal
Fat	4.1 g	6.9 g
Saturated fat	2.7 g	4.5 g
Sugars	13.5 g	18 g
Salt	0.2 g	0.1 g
Fiber	0 g	0.5 g
Protein	4.1 g	2.1 g
Additives	1	2
Allergens	Milk	Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Honey Vanilla Greek Yogurt has 22% fewer calories (112 kcal vs 143 kcal).
Honey Vanilla Greek Yogurt has 40% less fat (4.1 g vs 6.9 g).
Honey Vanilla Greek Yogurt has 41% less saturated fat (2.7 g vs 4.5 g).
Honey Vanilla Greek Yogurt has 25% less sugar (13.5 g vs 18 g).
Yaourt Grecque sur Lit Miel has 100% more fiber (0.5 g vs 0 g).
Honey Vanilla Greek Yogurt has 49% more protein (4.1 g vs 2.1 g).

Ingredients

Honey Vanilla Greek Yogurt

Cultured pasteurized grade a milk, cream, cane sugar, brown cane sugar, vanilla extract, honey, pectin.

Yaourt Grecque sur Lit Miel

Lait entier (origine : France) 60 % ; crème (origine : France) 16 % ; sucre 9,8 % ; miel 7 % ; eau ; amidon de maïs ; épaississants : gomme guar, pectines ; jus de citron concentré ; arôme naturel ; ferments lactiques ; caramel (sucre, eau) ; protéines de lait.

FAQ

Which is healthier: Honey Vanilla Greek Yogurt or Yaourt Grecque sur Lit Miel?

Overall, Honey Vanilla Greek Yogurt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Honey Vanilla Greek Yogurt has fewer calories: 112 kcal versus 143 kcal per 100 g.

Which has less sugar?

Honey Vanilla Greek Yogurt has less sugar: 13.5 g versus 18 g per 100 g.

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