Yaourt Grecque sur Lit Miel vs Greek style
Overall, Greek style has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Yaourt Grecque sur Lit Miel | Greek style |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 143 kcal | 134 kcal |
| Fat | 6.9 g | 6.6 g |
| Saturated fat | 4.5 g | 4.4 g |
| Sugars | 18 g | 13.4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | — |
| Protein | 2.1 g | 3.8 g |
| Additives | 2 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Greek style has 26% less sugar (13.4 g vs 18 g).
- Greek style has 45% more protein (3.8 g vs 2.1 g).
- Greek style is less processed (lower NOVA group).
Ingredients
Yaourt Grecque sur Lit Miel
Lait entier (origine : France) 60 % ; crème (origine : France) 16 % ; sucre 9,8 % ; miel 7 % ; eau ; amidon de maïs ; épaississants : gomme guar, pectines ; jus de citron concentré ; arôme naturel ; ferments lactiques ; caramel (sucre, eau) ; protéines de lait.
Greek style
Organic Greek style yogurt (MILK), organic honey (6%), organic sugar (4.6%), organic tapioca starch, organic concentrated lemon juice.
FAQ
Which is healthier: Yaourt Grecque sur Lit Miel or Greek style?
Overall, Greek style has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Greek style has fewer calories: 134 kcal versus 143 kcal per 100 g.
Which has less sugar?
Greek style has less sugar: 13.4 g versus 18 g per 100 g.