Elinas Joghurt nach griechischer Art Honig 4003490323617 Joghurt nach griechischer Art mit Zucker und Honig vs Greek style
Overall, Greek style has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Elinas Joghurt nach griechischer Art Honig 4003490323617 Joghurt nach griechischer Art mit Zucker und Honig
Greek style
Nutrition per 100 g
| Nutrient | Elinas Joghurt nach griechis... | Greek style |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 144 kcal | 134 kcal |
| Fat | 7.5 g | 6.6 g |
| Saturated fat | 5 g | 4.4 g |
| Sugars | 16.2 g | 13.4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 2.7 g | — |
| Protein | 2.7 g | 3.8 g |
| Additives | 3 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Greek style has 12% less fat (6.6 g vs 7.5 g).
- Greek style has 12% less saturated fat (4.4 g vs 5 g).
- Greek style has 17% less sugar (13.4 g vs 16.2 g).
- Greek style has 29% more protein (3.8 g vs 2.7 g).
- Greek style is less processed (lower NOVA group).
Ingredients
Elinas Joghurt nach griechischer Art Honig 4003490323617 Joghurt nach griechischer Art mit Zucker und Honig
Joghurt, Honig-Zubereitung (Honig, Wasser, Zucker, modifizierte Stärke, Verdickungsmittel: Pektin, Johannisbrotkernmehl, Aroma, färbendes Karottenkonzentrat, Säuerungsmittel Citronensäure), Zucker
Greek style
Organic Greek style yogurt (MILK), organic honey (6%), organic sugar (4.6%), organic tapioca starch, organic concentrated lemon juice.
FAQ
Which is healthier: Elinas Joghurt nach griechischer Art Honig 4003490323617 Joghurt nach griechischer Art mit Zucker und Honig or Greek style?
Overall, Greek style has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Greek style has fewer calories: 134 kcal versus 144 kcal per 100 g.
Which has less sugar?
Greek style has less sugar: 13.4 g versus 16.2 g per 100 g.