Yaourt chèvre vanille vs Skyr au lait de chèvre
Overall, Skyr au lait de chèvre has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Yaourt chèvre vanille | Skyr au lait de chèvre |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 1 |
| Calories | 90 kcal | 55 kcal |
| Fat | 4.7 g | 0.5 g |
| Saturated fat | 3.4 g | 0.1 g |
| Sugars | 8.1 g | 4.6 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 3.9 g | 9.1 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Skyr au lait de chèvre has 39% fewer calories (55 kcal vs 90 kcal).
- Skyr au lait de chèvre has 89% less fat (0.5 g vs 4.7 g).
- Skyr au lait de chèvre has 97% less saturated fat (0.1 g vs 3.4 g).
- Skyr au lait de chèvre has 43% less sugar (4.6 g vs 8.1 g).
- Skyr au lait de chèvre has 57% more protein (9.1 g vs 3.9 g).
- Skyr au lait de chèvre has the better Nutri-Score.
- Skyr au lait de chèvre is less processed (lower NOVA group).
Ingredients
Yaourt chèvre vanille
Lait entier de chèvre pasteurisé, sucre (5,5%), arôme naturel de vanille, ferments lactiques (lait),
Skyr au lait de chèvre
Lait écrémé de chèvre pasteurisé, ferment lactiques
FAQ
Which is healthier: Yaourt chèvre vanille or Skyr au lait de chèvre?
Overall, Skyr au lait de chèvre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Skyr au lait de chèvre has fewer calories: 55 kcal versus 90 kcal per 100 g.
Which has less sugar?
Skyr au lait de chèvre has less sugar: 4.6 g versus 8.1 g per 100 g.