Yaourt au lait de chèvre Nature vs Skyr au lait de chèvre
Overall, Skyr au lait de chèvre has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Yaourt au lait de chèvre Nature
Skyr au lait de chèvre
Nutrition per 100 g
| Nutrient | Yaourt au lait de chèvre Nat... | Skyr au lait de chèvre |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 1 | 1 |
| Calories | 77 kcal | 55 kcal |
| Fat | 4.9 g | 0.5 g |
| Saturated fat | 3.8 g | 0.1 g |
| Sugars | 3.5 g | 4.6 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 4.7 g | 9.1 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Skyr au lait de chèvre has 29% fewer calories (55 kcal vs 77 kcal).
- Skyr au lait de chèvre has 90% less fat (0.5 g vs 4.9 g).
- Skyr au lait de chèvre has 97% less saturated fat (0.1 g vs 3.8 g).
- Yaourt au lait de chèvre Nature has 24% less sugar (3.5 g vs 4.6 g).
- Skyr au lait de chèvre has 48% more protein (9.1 g vs 4.7 g).
- Skyr au lait de chèvre has the better Nutri-Score.
Ingredients
Yaourt au lait de chèvre Nature
Lait de chèvre concentré, ferments lactiques sélectionnés (lait).
Skyr au lait de chèvre
Lait écrémé de chèvre pasteurisé, ferment lactiques
FAQ
Which is healthier: Yaourt au lait de chèvre Nature or Skyr au lait de chèvre?
Overall, Skyr au lait de chèvre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Skyr au lait de chèvre has fewer calories: 55 kcal versus 77 kcal per 100 g.
Which has less sugar?
Yaourt au lait de chèvre Nature has less sugar: 3.5 g versus 4.6 g per 100 g.