Yaourt bio au lait de chèvre nature vs Chèvre choco - flan au chocolat
Overall, Yaourt bio au lait de chèvre nature has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Yaourt bio au lait de chèvre nature
Chèvre choco - flan au chocolat
Nutrition per 100 g
| Nutrient | Yaourt bio au lait de chèvre... | Chèvre choco - flan au choco... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 4 |
| Calories | 77 kcal | 115 kcal |
| Fat | 4.9 g | 4.1 g |
| Saturated fat | 3.8 g | 3.2 g |
| Sugars | 3.5 g | 12.4 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | — | 1.2 g |
| Protein | 4.7 g | 3.9 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt bio au lait de chèvre nature has 33% fewer calories (77 kcal vs 115 kcal).
- Chèvre choco - flan au chocolat has 16% less fat (4.1 g vs 4.9 g).
- Chèvre choco - flan au chocolat has 16% less saturated fat (3.2 g vs 3.8 g).
- Yaourt bio au lait de chèvre nature has 72% less sugar (3.5 g vs 12.4 g).
- Yaourt bio au lait de chèvre nature has 17% more protein (4.7 g vs 3.9 g).
- Yaourt bio au lait de chèvre nature is less processed (lower NOVA group).
Ingredients
Yaourt bio au lait de chèvre nature
Lait de chèvre concentré, ferments lactiques sélectionnés (lait)
Chèvre choco - flan au chocolat
Lait entier de chèvre 86%*, Sucre de canne roux non raffiné équitable*, Cacao sucré équitable 5%*, Amidon de maïs*, Agar agar*
FAQ
Which is healthier: Yaourt bio au lait de chèvre nature or Chèvre choco - flan au chocolat?
Overall, Yaourt bio au lait de chèvre nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt bio au lait de chèvre nature has fewer calories: 77 kcal versus 115 kcal per 100 g.
Which has less sugar?
Yaourt bio au lait de chèvre nature has less sugar: 3.5 g versus 12.4 g per 100 g.