Yaourt aux fruits mixes - panache 16x125g vs Greek style natural yoghurt
Neither product is clearly better overall — it depends on what matters most to you.
Yaourt aux fruits mixes - panache 16x125g
Greek style natural yoghurt
Nutrition per 100 g
| Nutrient | Yaourt aux fruits mixes - pa... | Greek style natural yoghurt |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 1 |
| Calories | 92 kcal | 115 kcal |
| Fat | 2.4 g | 8.3 g |
| Saturated fat | 1.7 g | 5.5 g |
| Sugars | 13 g | 4.9 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.1 g | 0 g |
| Protein | 3.5 g | 4.5 g |
| Additives | 3 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt aux fruits mixes - panache 16x125g has 20% fewer calories (92 kcal vs 115 kcal).
- Yaourt aux fruits mixes - panache 16x125g has 71% less fat (2.4 g vs 8.3 g).
- Yaourt aux fruits mixes - panache 16x125g has 69% less saturated fat (1.7 g vs 5.5 g).
- Greek style natural yoghurt has 62% less sugar (4.9 g vs 13 g).
- Greek style natural yoghurt has 22% more protein (4.5 g vs 3.5 g).
- Greek style natural yoghurt is less processed (lower NOVA group).
Ingredients
Yaourt aux fruits mixes - panache 16x125g
Yaourt (lait** écrémé à base de poudre de lait**, lait** écrémé, crème** (dont lait), poudre de lait** écrémé, ferments lactiques (dont lait)), sucre 9,3%, fruits 5% : abricot ou fraise ou pêche ou framboise, jus de carotte à base de concentré, amidon transformé de maïs, jus de betterave à base de concentré, jus de carotte concentré, arômes, jus de potiron à base de concentré, épaississant : farine de graines de caroube, correcteurs d'acidité : citrates de sodium, acide citrique ; ; arôme naturel.**Origine France.
Greek style natural yoghurt
Milk
FAQ
Which is healthier: Yaourt aux fruits mixes - panache 16x125g or Greek style natural yoghurt?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt aux fruits mixes - panache 16x125g has fewer calories: 92 kcal versus 115 kcal per 100 g.
Which has less sugar?
Greek style natural yoghurt has less sugar: 4.9 g versus 13 g per 100 g.