YAOURT AUX FRUITS MIXES FRUITS ROUGES Fraise, framboise, fruits rouges vs Laif fermenté Bio - vanille
Neither product is clearly better overall — it depends on what matters most to you.
YAOURT AUX FRUITS MIXES FRUITS ROUGES Fraise, framboise, fruits rouges
Laif fermenté Bio - vanille
Nutrition per 100 g
| Nutrient | YAOURT AUX FRUITS MIXES FRUI... | Laif fermenté Bio - vanille |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 96 kcal | 91 kcal |
| Fat | 2.5 g | 3.3 g |
| Saturated fat | 1.7 g | 2.3 g |
| Sugars | 13 g | 11.3 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0.5 g | 1.3 g |
| Protein | 3.6 g | 4 g |
| Additives | 3 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- YAOURT AUX FRUITS MIXES FRUITS ROUGES Fraise, framboise, fruits rouges has 24% less fat (2.5 g vs 3.3 g).
- YAOURT AUX FRUITS MIXES FRUITS ROUGES Fraise, framboise, fruits rouges has 26% less saturated fat (1.7 g vs 2.3 g).
- Laif fermenté Bio - vanille has 13% less sugar (11.3 g vs 13 g).
- Laif fermenté Bio - vanille has 61% more fiber (1.3 g vs 0.5 g).
Ingredients
YAOURT AUX FRUITS MIXES FRUITS ROUGES Fraise, framboise, fruits rouges
Yaourt (LAIT écrémé à base de poudre de LAIT, LAIT écrémé, crème (LAIT), poudre de LAIT écrémé, ferments lactiques (LAIT)), sucre 9,4%, fruits 5% ( fraise ou framboise ou fruits rouges (fraise 1.7%, cerise griotte 1.7%, mûre 1%, cassis 0.7%), jus de carotte à base de concentré, amidon transformé de maïs, jus de betterave à base de concentré, arômes, épaississant : farine de graines de caroube, jus de sureau à base de concentré correcteurs d'acidité : citrates de sodium, acide citrique. % exprimés sur le total de la recette Lait origine France
Laif fermenté Bio - vanille
lait fermenté 85%, sucre de betterave, miel, jus de pomme à base de jus concentré, extrait de vanille Bourbon 0.14%, épaississant: pectine, farine de guar et farine de graines de caroube, poudre de vanille Bourbon 0.02%
FAQ
Which is healthier: YAOURT AUX FRUITS MIXES FRUITS ROUGES Fraise, framboise, fruits rouges or Laif fermenté Bio - vanille?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Laif fermenté Bio - vanille has fewer calories: 91 kcal versus 96 kcal per 100 g.
Which has less sugar?
Laif fermenté Bio - vanille has less sugar: 11.3 g versus 13 g per 100 g.