Laif fermenté Bio - vanille vs Passion Fruit, Mango & Papaya
Overall, Passion Fruit, Mango & Papaya has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Laif fermenté Bio - vanille
Passion Fruit, Mango & Papaya
Nutrition per 100 g
| Nutrient | Laif fermenté Bio - vanille | Passion Fruit, Mango & Papay... |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | 4 |
| Calories | 91 kcal | 90 kcal |
| Fat | 3.3 g | 0.5 g |
| Saturated fat | 2.3 g | 1.5 g |
| Sugars | 11.3 g | 6.5 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 1.3 g | 0.1 g |
| Protein | 4 g | 12.4 g |
| Additives | 2 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Passion Fruit, Mango & Papaya has 85% less fat (0.5 g vs 3.3 g).
- Passion Fruit, Mango & Papaya has 35% less saturated fat (1.5 g vs 2.3 g).
- Passion Fruit, Mango & Papaya has 42% less sugar (6.5 g vs 11.3 g).
- Laif fermenté Bio - vanille has 92% more fiber (1.3 g vs 0.1 g).
- Passion Fruit, Mango & Papaya has 68% more protein (12.4 g vs 4 g).
Ingredients
Laif fermenté Bio - vanille
lait fermenté 85%, sucre de betterave, miel, jus de pomme à base de jus concentré, extrait de vanille Bourbon 0.14%, épaississant: pectine, farine de guar et farine de graines de caroube, poudre de vanille Bourbon 0.02%
Passion Fruit, Mango & Papaya
Quark (milk) (90%). sugar, passion fruit juice (1%), water, mango puree (1%), papaya (1%). natural flavourings, cornflour, concentrated lemon juice, safflower concentrate
FAQ
Which is healthier: Laif fermenté Bio - vanille or Passion Fruit, Mango & Papaya?
Overall, Passion Fruit, Mango & Papaya has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Passion Fruit, Mango & Papaya has fewer calories: 90 kcal versus 91 kcal per 100 g.
Which has less sugar?
Passion Fruit, Mango & Papaya has less sugar: 6.5 g versus 11.3 g per 100 g.