Bibio - Mangue goyave vs Laif fermenté Bio - vanille
Overall, Laif fermenté Bio - vanille has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bibio - Mangue goyave | Laif fermenté Bio - vanille |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 4 |
| Calories | 90 kcal | 91 kcal |
| Fat | 3 g | 3.3 g |
| Saturated fat | 2 g | 2.3 g |
| Sugars | 12 g | 11.3 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0 g | 1.3 g |
| Protein | 3.5 g | 4 g |
| Additives | 0 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Laif fermenté Bio - vanille has 100% more fiber (1.3 g vs 0 g).
- Laif fermenté Bio - vanille has 13% more protein (4 g vs 3.5 g).
- Bibio - Mangue goyave is less processed (lower NOVA group).
Ingredients
Bibio - Mangue goyave
Lait entier fermenté
Laif fermenté Bio - vanille
lait fermenté 85%, sucre de betterave, miel, jus de pomme à base de jus concentré, extrait de vanille Bourbon 0.14%, épaississant: pectine, farine de guar et farine de graines de caroube, poudre de vanille Bourbon 0.02%
FAQ
Which is healthier: Bibio - Mangue goyave or Laif fermenté Bio - vanille?
Overall, Laif fermenté Bio - vanille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bibio - Mangue goyave has fewer calories: 90 kcal versus 91 kcal per 100 g.
Which has less sugar?
Laif fermenté Bio - vanille has less sugar: 11.3 g versus 12 g per 100 g.