Yaourt aux fruits avec morceaux vs Quark-Traum
Overall, Quark-Traum has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Yaourt aux fruits avec morce... | Quark-Traum |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | — |
| Calories | 92 kcal | 81 kcal |
| Fat | 2.7 g | 0.2 g |
| Saturated fat | 1.8 g | 0.1 g |
| Sugars | 12.5 g | 11.9 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.3 g | 0.4 g |
| Protein | 2.9 g | 7.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quark-Traum has 12% fewer calories (81 kcal vs 92 kcal).
- Quark-Traum has 93% less fat (0.2 g vs 2.7 g).
- Quark-Traum has 94% less saturated fat (0.1 g vs 1.8 g).
- Quark-Traum has 61% more protein (7.4 g vs 2.9 g).
- Quark-Traum has the better Nutri-Score.
Ingredients
Yaourt aux fruits avec morceaux
yaourt (lait (Origine: Allemagne, Pologne, République tchèque)), fruits (11,2% cerise, 11% fraise, 8,2% framboise, 6% mûre, 4,1% purée de mûre), 8,6% sucre, eau, amidon modifié, jus de citron concentré, concentrés de plantes à propriété colorante, arôme naturel.
Quark-Traum
170330948 LODL Nährwerte/Valeurs nutritionnelles moyennes/ Valori nutrizionali medi Energie/Energie/Energia Fett/Matières grasses/Grassi davon gesättigte Fettsäuren/dont acides gras saturés/di cui acidi grassi saturi Kohlenhydrate/Glucides/Carboidrati davon Zucker/dont sucres/ di cui zuccheri Eiweiss/Protéines/Proteine Salz/Sel/Sale /100 g 363 kJ/
FAQ
Which is healthier: Yaourt aux fruits avec morceaux or Quark-Traum?
Overall, Quark-Traum has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quark-Traum has fewer calories: 81 kcal versus 92 kcal per 100 g.
Which has less sugar?
Quark-Traum has less sugar: 11.9 g versus 12.5 g per 100 g.