Yaourt au lait de chèvre nature 4x125g vs Yaourt chèvre nature 0%
Overall, Yaourt chèvre nature 0% has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Yaourt au lait de chèvre nature 4x125g
Yaourt chèvre nature 0%
Nutrition per 100 g
| Nutrient | Yaourt au lait de chèvre nat... | Yaourt chèvre nature 0% |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 1 |
| Calories | 86 kcal | 39 kcal |
| Fat | 5.3 g | 0.2 g |
| Saturated fat | 3.7 g | 0.1 g |
| Sugars | 2.9 g | 4.1 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | — |
| Protein | 5.2 g | 5.1 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt chèvre nature 0% has 55% fewer calories (39 kcal vs 86 kcal).
- Yaourt chèvre nature 0% has 96% less fat (0.2 g vs 5.3 g).
- Yaourt chèvre nature 0% has 97% less saturated fat (0.1 g vs 3.7 g).
- Yaourt au lait de chèvre nature 4x125g has 29% less sugar (2.9 g vs 4.1 g).
- Yaourt chèvre nature 0% has the better Nutri-Score.
Ingredients
Yaourt au lait de chèvre nature 4x125g
LAIT et concentré de LAIT de chèvre (origine France), ferments (dont LAIT)
Yaourt chèvre nature 0%
pasteurized goat skimmed milk (origin: france), lactic ferments (milk),
FAQ
Which is healthier: Yaourt au lait de chèvre nature 4x125g or Yaourt chèvre nature 0%?
Overall, Yaourt chèvre nature 0% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt chèvre nature 0% has fewer calories: 39 kcal versus 86 kcal per 100 g.
Which has less sugar?
Yaourt au lait de chèvre nature 4x125g has less sugar: 2.9 g versus 4.1 g per 100 g.