Yaourt au lait de chèvre Nature vs Chèvre choco - flan au chocolat
Overall, Yaourt au lait de chèvre Nature has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Yaourt au lait de chèvre Nature
Chèvre choco - flan au chocolat
Nutrition per 100 g
| Nutrient | Yaourt au lait de chèvre Nat... | Chèvre choco - flan au choco... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 4 |
| Calories | 77 kcal | 115 kcal |
| Fat | 4.9 g | 4.1 g |
| Saturated fat | 3.8 g | 3.2 g |
| Sugars | 3.5 g | 12.4 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | — | 1.2 g |
| Protein | 4.7 g | 3.9 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt au lait de chèvre Nature has 33% fewer calories (77 kcal vs 115 kcal).
- Chèvre choco - flan au chocolat has 16% less fat (4.1 g vs 4.9 g).
- Chèvre choco - flan au chocolat has 16% less saturated fat (3.2 g vs 3.8 g).
- Yaourt au lait de chèvre Nature has 72% less sugar (3.5 g vs 12.4 g).
- Yaourt au lait de chèvre Nature has 17% more protein (4.7 g vs 3.9 g).
- Yaourt au lait de chèvre Nature is less processed (lower NOVA group).
Ingredients
Yaourt au lait de chèvre Nature
Lait de chèvre concentré, ferments lactiques sélectionnés (lait).
Chèvre choco - flan au chocolat
Lait entier de chèvre 86%*, Sucre de canne roux non raffiné équitable*, Cacao sucré équitable 5%*, Amidon de maïs*, Agar agar*
FAQ
Which is healthier: Yaourt au lait de chèvre Nature or Chèvre choco - flan au chocolat?
Overall, Yaourt au lait de chèvre Nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt au lait de chèvre Nature has fewer calories: 77 kcal versus 115 kcal per 100 g.
Which has less sugar?
Yaourt au lait de chèvre Nature has less sugar: 3.5 g versus 12.4 g per 100 g.